Katrina Kaif Diet And Workout

A healthy mind and a healthy diet is Katrina Kaif's secret behind her perfect figure. Katrina Kaif is the most beautiful actress in Bollywood. Every dress suits her perfect body figure 36-26- 34, with a height around 5′-8″.

This is Katrina Kaif Workout. 

* Swimming

* Jogging

* Gymming

* Yoga

* Meditation

Katrina’s for day starts with 3-4 glass of water then yoga and meditaion.

Katrina Kaif Diet Plan

Katrina’s diet comprises lots of fruits, green salad, grilled fish and vegetables. She simply loves grilled fish and avoids rice due to fat. Her fitness secret is her daily strict routine eat healthy food at right time.

Breakfast Time 

* Brown Bread with peanut butter

* glass low fat milk.

* boiled eggs-white portion only

* Pancakes when traveling

Lunch Time 

Katrina is not fussy about eating, rather she prefers low oil food, with very less fat.

* Green dressed salad

* Brown rice

* Grilled fish

Dinner Time 

There is no set menu for Kat’s dinner, she tries not to overeat and eat lighter before bedtime. It mainly includes

* Oil less food

* Avoids starch food

* Has completely left chicken

* Has normal and light dinner