Monday 3 December 2012

Sanskrit Names of Yoga Poses


Yoga Journal offers a complete collection of yoga positions, which you can browse by English or Sanskrit name.

* Tadasana - Mountain Pose
* Utthita Trikonasana - Extended Triangle Pose
* Ardha Chandrasana - Half Moon Pose
* Utthita Parsvakonasana - Extended Lateral Angle Pose
* Virabhadrasana I - Warrior I Pose
* Virabhadrasana II - Warrior II Pose
* Adho Mukha Svanasana - Downward Facing Dog Pose
* Chaturanga Dandasana - Four-Limbed Staff Pose
* UrdhvaMukhaSvanasana - Upward Facing Dog Pose
* Setu Bandasana - Bridge Pose
* Jathara Parivartanasana - Revolved Abdominal Pose
* Supta Padangusthasana - Supine Big Toe Pose
* Dandasana - Staff Pose
* Paripurna Navasana - Complete Boat Pose
* Baddha Konasana - Bound Angle Pose
* Plank - Plank
* Chaturangadandasana - Crocodile
* Cat-Cow - Cat-Cow
* Vajrasana - Thunder Bolt Pose
* Bharadvajasana - Seated Side Twist
* Suptaikapadaparivrttasana - Supine Twist
* Bhujadhanurasana - Shoulder Bow
* Uttanasana - Standing Forward Bend
* Uttanasana - Intense Stretch Pose
* Lunge - Lunge
* Utktasana - Chair Pose
* Bhujangasana - Cobra
* Savasana - Corpse Pose

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